Setup Email Using Outlook Express

Start Outlook Express Program
From top menu, select Tools > Accounts
Select Mail Tab on open screen
Click on Add > Mail >
Enter the name you want to appear as From.
Click Next to enter your real email
i.e: youremail@riptidewireless.net
Click Next to enter the following info:

Incoming mail(POP3, IMAP or HTTP) server: mail.riptidewireless.net
Outgoing mail (SMTP) server: mail.riptidewireless.net

Click Next to enter the following info:

Account name:youremail@riptidewireless.net (your full email address)
Password: your password

Remember password CHECKED